Deep Tissue Massage: Tui Na
Tui Na is a Chinese style of deep tissue massage.
Tui na can be applied to release the constraint of tight muscles, promote healthy circulation, and the healthy flow of lymph. Tui na is extremely flexible; I use it for all sorts of problems, including those that you might seek sports massage, other styles of deep tissue massage, holistic massage or any other remedial therapeutic massage for. When tension is relieved, your whole body and mind can relax.
Tui Na can:
Relieve tight muscles
Ease a painful back, neck or shoulders
Promote the healing of sports or traumatic injuries
Treat chronic problems such as fibromyalgia pain
I frequently use tui na alongside acupuncture, abdominal massage, gua sha and cupping.
Tui na is mostly practised through a light cloth, with the use of oils where necessary.
Certificate of Tui Na training in Hangzhou, China
Deep tissue massage: Tui Na
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