Abdominal Massage

Abdominal massage is often used to help with abdominal discomfort such as experienced in Irritable Bowel Syndrome

Abdominal massage is a method of directly relieving pressure on the organs and soft tissues below the ribs, the organs primarily associated with digestion and fertility, but which have an affect on all of your physical processes.

There is often a larger area of tension if your core has become imbalanced. I always therefore combine abdominal massage with massage to the lower back and the thighs, the adjacent areas.

Abdominal massage can be used among other things to relieve:

  • Irritable bowel sydrome

  • Constipation

  • Diaphragm tightness (helping with asthma and breathing difficulties)

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